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Get into Gear: Motivation App


4.8 ( 368 ratings )
Здоровье и фитнес Производительность
Разработчик Get into Gear Ltd
бесплатно

This is an app for people that want to improve their productivity and mental health. There are a lot of us out there that struggle to get up in the morning and feel good. Get into Gear will help you feel good about doing stuff. Itll help you do more of what matters to you.

You track and gain points for any positive activity you do in your day, no matter how small, so you get a sense of satisfaction and achievement. Those little victories lead to motivation and momentum, which helps you feel good. Which helps you do more.... you get the idea. Try it for free and make small changes that change everything.

“We like to use Get into Gear as one of our resources for our clients. It uses behavioural activation principles which we have found helps people who are struggling getting things started. The gamification of the activities is also useful in helping people recognise their achievements, no matter how big or small!” Talking Minds - Specialist Mental Health Providers

“Get into Gear has been specially developed to support recovery from depression. It is based on evidence-based principles known to be effective for depression, and can be used either as a standalone tool or in conjunction with talking therapy.” Dr Mark Widdowson, Psychotherapist, MUKCP

“This app is so helpful, it has become part of my daily routine. It helps me focus on tasks that are beneficial, and reminds me how much Ive achieved during the day. Im using it to help lift my mood and improve my mental health. Its amazing how such a simple concept really can help. For the stats nerds among us (me included), being able to track my mood against the points attributed to daily activities is fantastic. For an app only on v1 Im impressed and keen to see whats next.” - 5/5 Andy D

"I have tried a variety of habit tracker and self help apps, but this is unlike anything I have come across. Since using this app I have found myself more productive and proactive, both in my work and personal life. It takes a little time to figure out how to use, as it is very customisable, so it takes a few tweaks to get the point scores at the correct level. Once this was done though, it was the most nuanced and personalised self help tool I have ever used. I would highly recommend this app to anyone looking to use their time better or increase motivation.” - 5/5 Johnbn

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